Tuesday, January 31, 2012
What's Your Workout Routine?
- Ran a mile around the track and speedwalked another half mile.
- Did 30 sit-ups and 90 crunches.
- Pushed through five push-ups (Man, do I hate those.)
- And an assortment of squats, lunges, bicep curls, and stretches.
It was really nice to have a workout buddy there with me because even though we didn't keep the same pace during our run, we joked and chatted during all the other bits and time flew by. We even taught each other some new routines and made plans to do it all again together next Tuesday. I want to keep doing crunches on my own and also have a Groupon for a month-long membership to the YMCA that I really need to activate soon before it expires.
What are your favorite workout routines? I know it's good to mix things up, but I still prefer to just run around until I get tired. It's so nice to let the mind wander and just let my legs do their thing.